Hello! I’ve been meditating for 12 years and it’s been the most incredible journey. I work in the advertising industry and I’m a mother, which can be a pretty stressful combination at times. But I’ve been lucky enough to see the effect that regular meditation has had on me. Meditation isn’t some kind of magic pill, that will change your life. But regular and committed practice can change the way that you feel about your life.
I’m passionate about making meditation accessible to everyone and helping people discover how this ancient art can fit into their modern life. After completing the Veda Center’s Meditation Teacher Training course, I'm qualified to lead meditation classes and teach a number of basic techniques. I’m so excited to help you start your meditation journey.